by Angelia Cole
View ProfileIndulge in a savory seafood dish with Southern influences. Swordfish is simply seasoned and seared, allowing the natural flavors of the fish to shine. For some richness, Chef pairs the fish with rich creamed corn that's got diced poblano pepper mixed in, giving it a slightly spicy kick, plus some sautéed Swiss chard. This is the ideal dish for any seafood lover looking for a simple yet satisfying meal.
Nutritional facts
Protein
52g
Carbs
26g
Calories
640
Fat
36g
Ingredients
Fish, Swordfish, Loin, Harissa Spice Blend, Canola and Olive Oil Blend, Butter, Black Pepper, Corn, Swiss Chard, Garlic, Heavy Cream, Onion, Kosher Salt, Poblano Peppers , Italian Parsley
Reviews
3.9
Based on 11 reviews
Chef Angelia Cole has been working in the food industry for over 17 years, holding a number of roles including as an executive chef, private chef, baker, and business owner. Chef Angelia graduated from the Art Institute of Seattle, and has plans to earn a degree in Holistic Nutrition. From cooking for the Jacksonville State Football team to hotels, weddings, and corporate events, Chef Angelia has seemingly done it all.
Most recently, she has built and operates her own successful catering and food business, Crafted Homemade Goods based in Georgia. Chef Angelia is joining the CookUnity platform with an exciting menu taking inspiration from multiple culinary traditions, with a focus on plant-based flavor profiles and technique.
You can find Angelia Cole’s meals in...