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Classic Mediterranean flavors and textures with a unique summery twist! Chef Emily’s crispy falafel, creamy garlicky hummus, and spicy tahini paired with her nutritious lentil salad and crisp romaine provide a perfectly balanced meal for your busy summer days and nights.

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Nutritional facts

Protein

23g

Carbs

76g

Calories

830

Fat

49g

Ingredients

Pita Bread, Chickpeas, Cherry Tomato, Bay Leaf, Extra Virgin Olive Oil, Red Onion, Himalayan Pink Salt, Romaine Lettuce, Tahini Paste, Coriander, Serrano Peppers, Black Pepper, Cumin, Cardamom, Hemp Seeds, Cilantro, Garlic, Kalamata Olives, Sweet Paprika, Dried Medjool Dates, Onion, Jalapeno Peppers, Za'atar, Green Lentils, Apple Cider Vinegar, Canned Chickpeas, Lemon Juice, Vegan Feta, Cucumber, Italian Parsley, Harissa, Paprika

Reviews

4.2

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Based on 915 reviews

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Julie Vilnit · 01/12/24

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About Emily Peck

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Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!

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