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Taste the flavors of Southern Italy with this light and lovely dish! Pan-seared Dover sole is accompanied by a rich, tangy puttanesca sauce with tomatoes, Kalamata olives, capers, and herbs. Served with delicious sautéed rainbow Swiss chard, kale, and spinach with lots of roasted garlic, this well-balanced dish will transport you to Naples!

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Nutritional facts

Protein

36g

Carbs

31g

Calories

430

Fat

19g

Ingredients

Fish, Sole, Dover, Fillet, Skin off, PBO, Canola and Olive Oil Blend, Sun Dried Tomatoes, Rainbow Chard, Butter, Extra Virgin Olive Oil, Spinach, Black Pepper, Tomato Paste, Capers, Lemon, Garlic, Kalamata Olives, Onion, Kosher Salt, Canned Tomato, Kale, Thyme, Crushed Red Pepper, Italian Parsley

Reviews

3.6

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Based on 24 reviews

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Brian Holly · 04/14/23

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About Stacy Bareng

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Chef Stacy Bareng takes people on a culinary exploration through extraordinary cuisine. Hailing from a Filipino immigrant family, Bareng's passion for food was ignited by helping her grandma and mother grow organic vegetables, raise livestock, and cook authentic farm-to-table Filipino cuisine.
After graduating from Le Cordon Bleu with a specialization in French, Italian, and Mediterranean cuisine, Bareng worked her way up in hotel kitchens honing her skills. At ever-popular The Tasting Kitchen, she worked directly with James Beard-nominated Casey Lane as a sous chef, mastering whole animal butchery and pasta making while learning to channel her creative process. After pursuing side projects, Bareng became chef de cuisine for Viale dei Romani, a coastal Italian restaurant named "one of the biggest openings of 2018" nationally by Food & Wine Magazine while under her supervision. She then returned to San Luis Obispo as executive chef at Cass House Grill, a true farm-to-table restaurant under consultant/mentor, Julie Simon. Needing a return to Los Angeles, Bareng worked along two-Michelin-starred chef Josiah Citrin to relaunch Melisse before the pandemic started. Bareng enjoys applying all her technique and experience to the cuisine of her childhood, so expect Filipino comfort food such as lumpias, pancit, and adobo with a Californian-Angeleno flair.

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