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Coconut Yogurt Vegan Parfait with Strawberry-Chia Jam

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by Emily Peck

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Say hello to Chef Emily's perfect breakfast. A hearty, plant-based parfait features layers of creamy vegan coconut yogurt, sweet strawberry-chia jam, and Chef Emily's signature superfood granola. This is the ideal way to start off your day on the right foot, with nourishing food that tastes incredible!

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Nutritional facts

Protein

11g

Carbs

40g

Calories

590

Fat

45g

Ingredients

White Chia Seeds, Flaxseeds, Extra Virgin Olive Oil, Almonds, Himalayan Pink Salt, Pumpkin Seeds, Gluten free Rolled Oats, Coconut Flakes, Cinnamon, Kosher Salt, Pecans, Coconut Sugar, Sunflower Seeds, Strawberry, Coconut Yogurt, Maple Syrup

Reviews

4.4

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Based on 218 reviews

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So delicious

Simone Gannage · 06/23/24

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About Emily Peck

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Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!

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