Seared Salmon with Berry Glaze

by Chris Massiah

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High Fat

Pescatarian Diet

Mediterranean Diet

Less Than 600 calories

High Protein

This is a vibrant and simple dish made with crisp seared salmon topped with a berry glaze for a hint of sweetness. It's served with chives and spinach sautéed in olive oil.

Nutritional facts

Protein

40g

Carbs

39g

Calories

550

Fat

27g

Ingredients

ChivesFingerling PotatoesExtra Virgin Olive OilSpinachBlack PepperGarlicKosher SaltOrange JuiceBlueberriesSalmonBlackberries

Reviews

4.2

Based on 1243 reviews

Not to my taste and the salmon is overcooked.

Angela Strudwick · 01/24/25

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About Chris Massiah

Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Chris credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine. A few of his favorite dishes to make for CookUnity include:Pan Seared Cod with Cucumber and Pomegranate, Cuban Skirt Steak with Corn, and Chicken with Squash and Brussels Sprouts.