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We love how the delicate crisp crust of the salmon pairs nicely with creamy puréed parsnips and a rich lemon-butter sauce. Classic garlic-roasted broccoli brings it all together with some flavorful crunch and freshness. This meal heats great in the microwave but if you really want to highlight the crispiness of the salmon’s crust, you can heat the salmon on some foil in a pre-heated 350-degree oven for 7-10 minutes.

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Nutritional facts

Protein

43g

Carbs

50g

Calories

1130

Fat

83g

Ingredients

Canola Oil, Chives, Canola and Olive Oil Blend, Butter, Onion, Red Onion, Whole Grain Mustard, Rosemary, Sherry Vinegar, Broccoli , Vegetable Base, Black Pepper, Parsnips, Garlic, Heavy Cream, Onion, Kosher Salt, Shallot, Mayonnaise, Thyme, Lemon Juice, Crushed Red Pepper, Panko Breadcrumbs, White Wine, Salmon, Canola Oil, Italian Parsley

Reviews

4.2

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Based on 40 reviews

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Katelynn Reed · 07/15/23

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About Chris Ratel

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Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.

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