this.props.promoText
Mediterranean Pan-Seared Cod
Chef Angelia gently seasons this cod with sweet paprika and cumin, then pan-sears it in olive oil until tender and flaky. She serves it on top of a light, refreshing salad of al dente orzo pasta tossed with fresh Italian parsley, baby spinach leaves, crisp cucumber, sweet red bell pepper, and both bright-green Castelvetrano and dark, super-briny Kalamata olives—all in a lemony olive oil vinaigrette. Tangy crumbled Feta provides the perfect finishing touch for a meal that helps you stay nourished with no sacrifices.
Nutritional facts
Protein
40g
Carbs
53g
Calories
780
Fat
46g
Ingredients
Canola and Olive Oil Blend, Butter, Extra Virgin Olive Oil, Oregano, Red Onion, Cod, Coriander, Black Pepper, Cumin, Castelvetrano Olives, Garlic, Kalamata Olives, Orzo, Feta Cheese, Kosher Salt, Lemon Juice, Crushed Red Pepper, Baby Spinach, Red Bell Pepper, Cucumber, Italian Parsley, Paprika
Reviews
4.1
Based on 54 reviews
Brian Cunningham · 12/24/24
More Reset with Angelia Cole’s delicious meals
About Reset with Angelia Cole
Hello, I'm Chef Angelia Cole! I am a passionate culinary expert with over two decades of experience. I invite you to embark on a transformative journey through my creations through my new brand ‘Reset with Angelia Cole’. These meals have been curated to unlock the power of nature's secrets and indulge in the holistic wonders of food as medicine.
You can find Reset with Angelia Cole’s meals in...