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This healthy meal is a great example of the magic chefs can do, taking simple ingredients and combining them into a sum greater than the whole of its parts. Chef Angelia roasts chicken thighs to juicy perfection, then sauces them with a sweet, herbal blend of maple syrup, thyme, and extra-virgin olive oil. (There’s extra sauce, too, for drizzling.) Her dish gets a big nutrition boost from the accompanying cubes of tender roasted sweet potato, deliciously caramelized Brussels sprouts, tangy dried cranberries, and chopped toasted walnuts, which deliver fiber, essential vitamins and minerals, heart-healthy omega-3 fatty acids, and compounds with cancer-prevention potential. Doing good for your body never tasted so good.

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Nutritional facts

Protein

38g

Carbs

45g

Calories

560

Fat

28g

Ingredients

Maple Syrup, Dried Cranberries, Thyme, Pecans, Kosher Salt, Brussel Sprouts, Black Pepper, Extra Virgin Olive Oil, Sweet Potatoes, Chicken Thigh

Reviews

3.9

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Based on 220 reviews

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Sherri Crowley · 11/05/24

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More Reset with Angelia Cole’s delicious meals

About Reset with Angelia Cole

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Hello, I'm Chef Angelia Cole! I am a passionate culinary expert with over two decades of experience. I invite you to embark on a transformative journey through my creations through my new brand ‘Reset with Angelia Cole’. These meals have been curated to unlock the power of nature's secrets and indulge in the holistic wonders of food as medicine.

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