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This harvest bowl is Chef Emily's favoirte kind of meal, with texture galore and tons of nutrition. It's perfect for fall but also a delicious way to treat yourself to a healthy, hearty meal — all year round. It's veggie-forward with macro and micro nutrients, plus flavor thanks to a sweet and savory pomegranate vinaigrette. A vegan's dream!

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Nutritional facts

Protein

18g

Carbs

85g

Calories

660

Fat

31g

Ingredients

ArugulaLime JuiceExtra Virgin Olive OilPistachiosWhite Balsamic VinegarPomegranate JuiceBeetButternut SquashFarroBlack PepperGarlicDijon MustardKosher SaltThymeOrange JuiceVegan FetaMaple Syrup

Reviews

4.3

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Based on 2249 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Justin Simpson · 02/25/25

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About Emily Peck

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Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!

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