Grilled Chicken Koftas

by Vincent Gerard

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High Protein

Low Carbs

Mediterranean Diet

Nut Free

Savor the exquisite flavors of the Middle East with Chef Vincent’s Grilled Chicken Koftas. Made with finely ground chicken, enriched with a melody of spices, and accented with fresh parsley, these koftas are grilled to achieve a perfect sear outside and a tender, flavorful interior. He pairs them with toasted pita triangles and a hearty chopped Greek Salad of tangy cherry tomatoes, cool cucumber, crisp green bell pepper, briny Kalamata olives, and savory Feta cheese. Use the accompanying tzatziki—a refreshing mix of Greek yogurt, extra-virgin olive oil, and fresh mint—as a dip. Feast mode—activate!

Nutritional facts

Protein

64g

Carbs

33g

Calories

820

Fat

56g

Ingredients

Dried MintFeta CheeseCherry TomatoCanola and Olive Oil BlendOreganoRed OnionRed Wine VinegarMintTahini PasteCorianderDillBlack PepperCuminCilantroGarlicKalamata OlivesDijon MustardZucchiniKosher SaltCucumberGranulated GarlicPita BreadGround ChickenLemon JuiceGreek YogurtGreen Bell PepperCucumber

Reviews

4.0

Based on 121 reviews

ken taylor · 03/11/25

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About Vincent Gerard

Growing up on the south side of Chicago, Chef Vincent Gerard learned the basics of cooking in a bustling home where his mother creatively nourished 11 children. The kitchen became his arena of discovery and innovation. His late start in cooking fueled his passion, turning a necessity into a love affair with the culinary arts. Now, he carries these lessons with him, turning simple ingredients into flavorful, wholesome meals that invite everyone to the table. His journey from a crowded family kitchen to professional kitchens teaches that with creativity and love, cooking can be a celebration of life.

As a proud alumnus of the prestigious Auguste Escoffier School of Culinary Arts, he has mastered the art of cooking. Though not global, his culinary journey has been adventurous, exploring global cuisines from his kitchen. Mentored by his family, Chef Vincent blends world-class culinary education with home-cooked goodness. He tailors every meal to meet his clients' needs, ensuring each dish is a personalized culinary adventure. Whether a backyard BBQ or a private dinner, he and his team have the expertise to make any event remarkable. Contact them to plan your culinary adventure and experience the best high-quality cooking delivered to your doorstep or backyard!