CookUnity
meal
meal

Inspired by the Patagonian trouts that swim the waters between the great mountains of Southern Argentina, Chef Maia imbues that same special energy in this dish. Fresh steelhead trout is marinated in in vodka, fresh dill, sea salt and ground pepper then roasted to perfection. On the side, you get a bright array of colorful veggies like broccoli, asparagus, carrots, mushrooms, and red onions, all cooked in a tangy, creamy coconut-lemon sauce.

zip code

Nutritional facts

Protein

38g

Carbs

18g

Calories

440

Fat

22g

Ingredients

Asparagus, Black Pepper, Broccoli, Citric Acid, Coconut Milk, Cremini Mushrooms, Dill, Extra Virgin Olive Oil, Filtered Water, Kosher Salt, Lemon Juice, Lemon Juice Concentrate, Lemon Zest, Rainbow Carrots, Red Onions, Sodium Metabisulfite, Trout, Vodka, Water

Reviews

4.3

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 171 reviews

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Maria Carlson · 11/15/24

More Maia Bengochea’s delicious meals

About Maia Bengochea

chef image

MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.

The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.

You can find Maia Bengochea’s meals in...

Similar meals you may like