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Cleansing-Summer Salad
Here's a bountiful green salad to nourish your body and celebrate the best produce the summer has to offer. Perfect for a warm day, Chef Emily's summer salad is light but satiating, full of texture, color and nutrients. Featuring romaine and little gem lettuces, artichoke hearts, green beans, radishes, Brussels sprouts, and cabbage, plus walnuts and hemp seeds for added protein, a lemon dressing ties the dish together in zesty harmony
Nutritional facts
Protein
10g
Carbs
26g
Calories
600
Fat
54g
Ingredients
Coconut Yogurt, Lemon Juice, Thyme, Sumac, Cabbage, Little Gem Lettuce, Green Beans, Kosher Salt, Lemon Zest, Brussel Sprouts, Dijon Mustard, Artichoke Hearts, Garlic, Lemon, Hemp Seeds, Black Pepper, Walnuts, Watermelon Radish, Romaine Lettuce, Himalayan Pink Salt, Extra Virgin Olive Oil
Reviews
3.8
Based on 150 reviews
Jennifer Flanz · 09/29/24
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About Emily Peck
Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!
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