by Kristy Flores
View ProfileCajun blackened salmon filet with creamy fettuccine alfredo and fresh tomato bruschetta, served with a half grilled lemon.
Nutritional facts
Protein
53g
Carbs
83g
Calories
1080
Fat
58g
Ingredients
All Purpose Flour, Basil, Cajun Spice, Carob Bean Gum, Cayenne Powder, Cheese Culture, Cream Cheese, Durum Wheat Semolina, Extra Virgin Olive Oil, Fettuccine, Fresh Basil, Garlic, Garlic Powder, Ground Black Pepper, Ground White Pepper, Heavy Cream, Italian Parsley, Kosher Salt, Lemons, Malted Barley Flour, Natamycin, Olive Oil, Paprika, Parmesan Cheese, Pasteurised Cream, Pasteurized Cream, Pasteurized Milk, Rennet, Roma Tomatoes, Salmon, Salt, Tomatoes, Unbleached Hard Red Wheat Flour, Unpasteurised Milk, Unsalted Butter, Vitamin A Palmitate, Water, Whey, Whey Protein Concentrate
Reviews
4.3
Based on 303 reviews
Chicago-born, Chef Kristy’s passion for food and cooking started at a very early age. She began working in New York restaurants, hotels, and private kitchens after completing her degree in Food Science and Nutrition with an emphasis in culinary arts from the University of Missouri. Prior to her move to the Big Apple, Chef Kristy experienced living in the North and South of Italy where she trained in one of Florence’s best seafood restaurants. While Italian cuisine is certainly her passion, she also enjoys pulling from her Latino heritage to create new dishes and bring new flavors to her cooking. Additionally, Chef Kristy focuses on creating new and exciting dishes that are not only healthy for a variety of diets, but also constitute as restaurant quality meals.
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