Chef Chris' Beef Bourguignon

by Chris Ratel

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High Fat

High Protein

Nut Free

Super Foods

We love any excuse to eat buttery egg noodles, so why not hook ‘em up with a savory French classic? Chef Chris’ “Beef B” is loaded with a half-pound of deliciously marbled beef chuck that’s been hand-diced, seared, then slow-cooked with freshly diced veggies, mushrooms, tomatoes, red wine and herbs. That beef is braised for hours until perfectly tender and then finished with a touch of butter (the French way!) This is beef stew 2.0. Chef Chris highly recommends heating this meal in the microwave

Nutritional facts

Protein

53g

Carbs

29g

Calories

660

Fat

35g

Ingredients

2% Or Less WaterBaconBay LeafBeef BaseBeef ChuckBeef FatCanned TomatoesCarrotsCeleryCorn OilEgg NoodlesEggsExtra Virgin Olive OilFrozen Pearl OnionsGround Black PepperItalian ParsleyKosher SaltLactic AcidMirepoixMushroomsNatural FlavorsOnionsPasteurised CreamPotato StarchRed WineRoasted Beef And Beef StockRosemarySaltSugarSunflower OilThymeTomato JuiceTomato PasteUnsalted ButterWaterWheat FlourYeast Extract

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About Chris Ratel

Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.