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Tuscan Kale Salad
Tuscan Kale is a variety of kale with a long tradition in Italian cuisine. The antioxidants in Tuscan black kale destroy free radicals, unstable molecules that can cause damage to your body at the cellular level. Chef's Fernanda refined version of this classic salad is accented with crunchy nuts, savory Parmeggiano and tangy-sweet dressing.
Nutritional facts
Protein
31g
Carbs
60g
Calories
667
Fat
37g
Ingredients
Beets, Capers, Chickpeas, Dijon Mustard, Extra Virgin Olive Oil, Organic Tofu, Shallots
Reviews
Based on 0 reviews
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About Fernanda Petrini
Fernanda learned to cook in her grandmother's kitchen in Curitiba, Brazil, where she lived until setting off for New York City 8 years ago. Starting with Brazilian staples like rice and beans and moqueca (a hearty fish stew), those early experiences alongside Avó Anice inform her approach to food: simple methods, surprising combinations, diverse and local ingredients, and bold flavors. With her Brazilian heritage, family hailing from Greece and Eastern Europe, a year spent in Paris, a particular taste for the spiciest corners of Asian cuisine, and a Jewish husband, Fernanda is comfortable cooking all over the map.
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