Spicy Gumbo Fried Rice

by Angelia Cole

View Profile

Spicy

Less Than 600 calories

High Protein

Gluten Free

Dairy Free

The bold flavors of the Louisiana meet Asian techniques in this delicious fusion dish. Chef Angelia's Spicy Gumbo Fried Rice combines the classic elements of gumbo—smoky Andouille sausage, tender shrimp, and vibrant vegetables—with perfectly stir-fried rice. A generous sprinkle of spicy Creole seasoning ensures each bite packs a punch!

Nutritional facts

Protein

28g

Carbs

64g

Calories

540

Fat

17g

Ingredients

Andouille Chicken SausageCreole SeasoningSauce, Hot, Texas PeteCanola and Olive Oil BlendShrimpBlack PepperGarlicOnionBasmati RiceKosher SaltBlack Sesame SeedsGluten Free TamariGreen OnionGumbo PowderCrushed Red PepperRed Bell PepperCayenne Powder

Reviews

4.1

Based on 16 reviews

Kerry LeCrone · 03/07/25

More Angelia Cole’s delicious meals

Angelia Cole

Cuban Beef Picadillo

Angelia Cole

Seared Salmon Rice Bowl

Angelia Cole

Maine-Style Lobster Roll

Angelia Cole

Seared Beef Tenderloin with Mashed Potatoes

View Our Menu

About Angelia Cole

Chef Angelia Cole has been working in the food industry for over 17 years, holding a number of roles including as an executive chef, private chef, baker, and business owner. Chef Angelia graduated from the Art Institute of Seattle, and has plans to earn a degree in Holistic Nutrition. From cooking for the Jacksonville State Football team to hotels, weddings, and corporate events, Chef Angelia has seemingly done it all.

Most recently, she has built and operates her own successful catering and food business, Crafted Homemade Goods based in Georgia. Chef Angelia is joining the CookUnity platform with an exciting menu taking inspiration from multiple culinary traditions, with a focus on plant-based flavor profiles and technique.