Roasted Chicken over Quinoa, Black Bean & Corn Salad

by Andres Mendez

View Profile

Less Than 600 calories

High Protein

Low Sugar

Mediterranean Diet

Soy Free

Looking for a healthy option that still promises bright, bold flavors? Look no further. Tender chicken breast roasted with garlic and herbs is cooked to juicy perfection, then served atop a Latin American-inspired tricolor quinoa salad with black beans, corn, cucumber, and plum tomato. To bring together all the elements in harmony, Chef Andres pairs the chicken and quinoa with a creamy, refreshing sauce made with cucumber, cilantro, lime juice, and olive oil. This colorful meal is just as delicious as it is nutritious, making it a perfect choice for any season.

Nutritional facts

Protein

58g

Carbs

37g

Calories

530

Fat

16g

Ingredients

Canola and Olive Oil BlendExtra Virgin Olive OilCanned Black BeansRed OnionPlum TomatoCanned CornBlack PepperCilantroGarlicKosher SaltCucumberJalapeno PeppersShallotLime JuiceThymeTri-color QuinoaChicken Breast

Reviews

4.0

Based on 971 reviews

Chicken needed more seasoning

KiKi Francis · 12/19/24

More Andres Mendez’s delicious meals

Andres Mendez

Grilled Chicken with Roasted Beets

Andres Mendez

Mushroom Quinoa Pilaf

Andres Mendez

Quinoa Plant Bowl

Andres Mendez

Rainbow Power Salad

View Our Menu

About Andres Mendez

Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!