Name: Potsticker Noodle Bowl with Ground Pork
Yield: 1

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Atlanta

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Angelia Cole

Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.

Cabbage

As all vegetables, carrots don´t have cholesterol but yes they do have lots of nutrients for you! They are an excellent source of beta-carotene, a pigment which has antioxidant properties and is the primary source of provitamin A. The body has the ability to convert beta-carotene into Vitamin A (retinol), which has multiple functions such as growth and development, reproduction, improving vision and boosting the immune system. Furthermore, carrots have other nutrients such as potassium and dietary fiber.

Carrots

Chicken Base

Red peppers have a lot of spice and flavor without many added calories, fat or sugar. In 1 teaspoon of crushed red pepper, there are only 6 calories and 1 gram of carbohydrate. The same amount of pepper contains 15 percent of the recommended daily value of vitamin A for a 2,000-calorie diet.

Crushed Red Pepper

Known for its unique aroma and its strong, spicy flavor that mellows and sweetens with its cooking, garlic is one of the most popular ingredients in all cuisines. Some studies have shown that it has antibacterial and potential anticancer properties. Other investigations state that it may also help regulate blood pressure and make blood thinner, thus protecting the heart. So go ahead and spice up your life with garlic!

Garlic

Ginger Garlic Paste

Green Onions

 Pork is an excellent source of many vitamins and minerals, including thiamin, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron.

Ground Pork

Hydrolyzed Soy

Thai dish consisting of rice noodles stir-fried usually with any of various additional ingredients (such as bean sprouts, peanuts, chicken, shrimp, and egg)

Pad Thai Noodles

Not only is rice vinegar calorie-free, but it's also sodium-free. Many Americans also consume an excessive amount of sodium, according to the Dietary Guidelines for Americans. Too much sodium in the diet may increase the risk of high blood pressure, but reducing your sodium intake by using foods such as rice vinegar may help reduce blood pressure.

Rice Wine Vinegar

Derived from the nutrient-rich seed, the aromatic sesame oil is famous in Asia for enhancing their meal´s with flavor and also greatly used in Ayurvedic medicine. The most significant nutrient it provides is vitamin K, essential for blood clotting and for the maintenance strong bones (aids mineralization). In addition, it has a natural antioxidant, sesamol, and the essential omega-6 fatty acids which help in brain functions and metabolism´s regulation.

Sesame Oil

Tamari also contains much less salt than traditional soy sauce. It also aids in the digestion of fruits and vegetables, while being rich in several minerals, and is a good source of vitamin B3, protein, manganese, and tryptophan.

Tamari

Wheat Proteins

Because of its antibacterial properties, pepper is also used to preserve food. It is a rich source of manganese, iron, potassium, vitamin-C, vitamin K, and dietary fiber. Black pepper is also a very good anti-inflammatory agent.

Potsticker Noodle Bowl with Ground Pork

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