Name: Pork Chop
Yield: 1

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New York

Seared salmon

Seared Salmon

South Brooklyn Spaghetti

Lovely Baked Ziti

Miso Glazed Salmon

Orange Balsamic Glazed Salmon

Pesto Roasted Salmon

Ras el Hanout Salmon

Provençal Roasted Chicken Thighs

Purple Grain Hearty Bowl

Salmon    with Minted Pea Risotto

Isaac Friedman

Apple cider is made from the juice that is extracted from the pulp of pureed apples. While it has its own health benefits, apple cider can also be made into apple cider vinegar, which is used as a cure for some health conditions. Apple cider vinegar is made from fermenting apple cider. Apple cider contains bacteria and acids that have shown a vast array of health benefits. Normal dosage instructions for apple cider vinegar is to mix 2 tablespoons into a glass of water and drink 3 times per day. Apple cider vinegar is the only kind of vinegar that is used mainly for health purposes. Like apples, apple cider has many health benefits. The health benefits of apples and apple cider come from the fruit's phytochemicals. Phenolics, flavonoids and carotenoids from apples may play a key role in reducing instances of some chronic diseases, according to a study published in the May 2004 issue of "Nutrition Journal." People who consume apples regularly in the diet are at lowered risk of cardiovascular disease, asthma, diabetes and some forms of cancer. Apples are also a source of antioxidants, which protect the body from damage caused by free radicals in the environment.

Apple Cider Vinegar

Here are 7 reasons why butter may be good for your health in moderate amounts. Butter is Rich in Fat-Soluble Vitamins.Butter Contains a Lot of Healthy Saturated Fats. Butter Lowers Heart Attack Risk Compared to Margarine. .Butter is a Good Source of The Fatty Acid Butyrate. .Butter is Rich in Conjugated Linoleic Acid.

Butter

Parsley is an excellent of vitamin K and vitamin C as well as a good source of vitamin A, folate and iron. Parsley's volatile oil components include myristicin, limonene, eugenol and alpha-thujene. Its flavonoids include apiin, apigenin, crisoeriol and luteolin.

Italian Parsley

 Pork is an excellent source of many vitamins and minerals, including thiamin, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron.

Pork

This food is very low in Cholesterol and Sodium. It is also a good source of Vitamin C, Vitamin E (Alpha Tocopherol), Thiamin and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium and Manganese.

Sage

Oral Rehydration Treatment: Salt is essential for sustaining the hydration levels of the body. It is extremely vital to maintain the electrolyte balance for the smooth functioning of the human organ systems. These electrolytes primarily entail magnesium, potassium, calcium, and sodium.

Salt

The light color of organic cane sugar is comparable to turbinado or “raw” sugar, a sign that it is less processed compared to other wholesome sweeteners such as muscovado and molasses. The closer the color of the sweetener to fresh sugarcane juice the better. Even good sugars should be consumed within healthy limits.

Pork Chop

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