Parmesan Herb Flat Iron Steak

by David Adan

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Low Carbs

High Protein

Soy Free

Nut Free

This parmesan and herb crusted flat iron steak comes served with a creamy artichoke and spinach gratin and topped with a lemon persillade for a burst of freshness in every bite.

Nutritional facts

Protein

59g

Carbs

34g

Calories

780

Fat

45g

Ingredients

RosemaryBeef, Flat Iron, Steak, 8 oz, PreportionedRomano CheeseChivesCream CheeseCanola and Olive Oil BlendButterOreganoWhole Grain MustardOnion PowderGarlic PowderBlack PepperCilantroLemonGarlicArtichoke HeartsFennel SeedHeavy CreamOnionFeta CheeseKosher SaltThymeBaby SpinachPanko BreadcrumbsItalian ParsleyParmesan Cheese

Reviews

3.9

Based on 67 reviews

Kathleen Warner · 02/27/25

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About David Adan

Chef David has been cooking French-inspired cuisine for a third of his life. He has deep respect for Japanese food as well. Growing up in a Hispanic household, he learned first hand how to balance food with all the learnings from his father’s cooking. The traditional recipes from Mexico, which his parents shared with him, bred his love for food.

Chef David promised to make sure that he uses nutritious ingredients to create meals that will surprise and delight his clients.
His mission: To cook food with key sources of vitamins and minerals to fuel and help you throughout the day.