Moroccan Chickpea & Lentil Stew

by Emily Peck

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Low Sodium

Low Fat

Less Than 600 calories

Vegan

Soy Free

This hearty stew is full of vibrant veggies and warming spices, offering a cozy and hearty meal for any occasion. A lentil and chickpea combo provides complete protein for plant-based eaters, butternut squash and Lacinato kale bring depth of flavor, and bright ingredients like ginger, lemon and cilantro round it all out. It's vegan, gluten-free, and super nutritious and delicious

Nutritional facts

Protein

18g

Carbs

70g

Calories

400

Fat

Ingredients

Veg, Tomatoes, Whole, Canned, ItalianTurmericCanned Organic ChickpeasHimalayan Pink SaltCoconut OilButternut SquashBlack PepperCuminCilantroGarlicOnionGreen LentilsCurry PowderGinger PowderOrganic Kale

Reviews

4.3

Based on 1355 reviews

Amanda Brown · 03/13/25

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About Emily Peck

Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!