CookUnity
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This dish has everything you want in a grain bowl: hearty grains, perfectly cooked protein, veggies, and LOTS of flavor. The delicious Mediterranean-inspired bowl from Chef Ruben builds on a base of nutty quinoa and baby kale with shrimp that have been seasoned with oregano, lime leaf, and garlic. Topped with guacamole, cherry tomatoes, roasted asparagus, and hard boiled eggs, a tasty Greek yogurt dressing inspired by tzatziki ties the entire bowl together, hitting every note you'd want in texture and flavor.

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Nutritional facts

Protein

32g

Carbs

39g

Calories

480

Fat

23g

Ingredients

Spice, Parsley, DriedCanola and Olive Oil BlendCoriander SeedsTurmericRed OnionMintAvocado OilDillCherry TomatoAsparagusShrimpBlack PepperCuminCilantroGarlicLemon ZestSour CreamEggSugarOnionKosher SaltCucumberJalapeno PeppersMayonnaiseSumacLime JuiceTomatilloTri-color QuinoaLemon JuiceGreek YogurtCrushed Red PepperAvocadoCanola OilKale

Reviews

4.4

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 1219 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Charles Welch · 03/14/25

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About Ruben Garcia

chef image

Ruben has worked in restaurants all around NY for the past 10 years. He worked at Palm Too and Extra virgin in the past years and now works mainly as a freelance chef for clients all around NY. He specializes mainly in catering and brings top notch food to CookUnity.

You can find Ruben Garcia’s meals in...

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