by Chris Ratel
View ProfileThis dish is perfect when you’re craving a meal that is richly satisfying and healthy. Chef Chris’s light and flaky cod is slightly sweetened with a Maple Balsamic Glaze and topped with sprigs of thyme. The earthiness of the brussel sprouts and the creamy butternut squash create a balanced and comforting plate. We promise this meal will leave you in a food-filled state of bliss.
Nutritional facts
Protein
41g
Carbs
51g
Calories
500
Fat
16g
Ingredients
Reviews
3.3
Based on 31 reviews
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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