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Korean BBQ Flank Steak Salad
Chef Esther's Korean version of a perfect steak salad. This dish is made with flank steak marinated in a Korean BBQ marinade for 24 hours, then flash seared. It is served on a bed of greens, pickled beets, chickpeas, tomato and radishes with a lemon-soy vinaigrette that compliments the steak very well.
Nutritional facts
Protein
35g
Carbs
40g
Calories
440
Fat
12g
Ingredients
Alcohol, Asian Pear, Beets, Brown Sugar, Cherry Tomatoes, Chickpeas, Corn Syrup, Flank Steak, Garlic, Gem Lettuce, Glucose, Glucose Syrup, Green Beans, High Fructose Syrup, Korean Pear, Lemon Juice, Light Soy Sauce, Maesil, Mirin, Mixed Greens, Onions, Organic Beets, Pears, Plum Juice Concentrated, Radishes, Rice, Romaine Lettuce, Sake, Salt, Sesame Oil, Soybeans, Spanish Onions, Sugar, Vinegar, Water, Wheat, White Sugar, Yeast
Reviews
4.1
Based on 1854 reviews
Did not like
Frances Wong · 08/16/24
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About Esther Choi
Esther Choi, chef / owner of mŏkbar and mŏkbar Brooklyn, and soon mokbar Midtown, as well as chef / partner of Ms. Yoo, grew up cooking traditional Korean food with her Korean-native grandmother. Inspired by the old-aged techniques of her grandmother’s cooking, Chef Esther believes that food is the ultimate expression of a country’s culture. From its history and social customs, to its language, geography and arts, Chef Esther seeks to offer guests an understanding and appreciation of Korean food.Since the 2014 opening of her first venture, mŏkbar in Chelsea Market, Esther has been hailed as a “New Rising Chef” by Food Republic and in 2015 was named a “Zagat 30 under 30” NYC Culinary Rockstar.
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