Herbed Grilled Chicken Salad

by David Adan

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High Protein

Nut Free

This hearty, healthy meal combines Italian-herbed grilled chicken breast, tangy lemon-marinated tomatoes, crisp cucumbers, pickled red onions, and creamy crumbled Feta cheese—all paired with warm, soft pita bread. The creamy Red Pepper Ranch—made with Spanish piquillo peppers—adds a zesty kick. Use it as a dip for the bread or as a dressing for the chicken and veggies. Delicious, light, balanced, and satisfying… what more could you want in a quick lunch or flavorful dinner?

Nutritional facts

Protein

41g

Carbs

59g

Calories

680

Fat

31g

Ingredients

ChivesSesame OilCanola and Olive Oil BlendRed OnionCherry TomatoAvocado OilBlack PepperGarlicLemon ZestFeta CheeseKosher SaltBlack Sesame SeedsWhite VinegarMayonnaiseLight Brown SugarPita BreadChicken BreastRanch Dressing PowderWhole MilkCucumberCanned Piquillo PeppersItalian Herb SeasoningSesame Seeds

Reviews

4.2

Based on 24 reviews

Sandy Wortman · 03/12/25

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About David Adan

Chef David has been cooking French-inspired cuisine for a third of his life. He has deep respect for Japanese food as well. Growing up in a Hispanic household, he learned first hand how to balance food with all the learnings from his father’s cooking. The traditional recipes from Mexico, which his parents shared with him, bred his love for food.

Chef David promised to make sure that he uses nutritious ingredients to create meals that will surprise and delight his clients.
His mission: To cook food with key sources of vitamins and minerals to fuel and help you throughout the day.