Name: Edamame Falafel
Yield: 1

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New York

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Meatballs with Roasted Sweet Potatoes

Asian Quinoa Salad

Asian Sesame Beef Salad

Raymundo Agrazal

The black sesame seed may be small, but it is a powerful food which the Chinese have learnt to use for many health-promoting and anti-aging benefits.

Black Sesame Seeds

Also called besan or gram flour, chickpea flour is naturally gluten free, and if there's one food trend we think everyone can agree is here to stay, it's gluten-free eating. It's also high in protein, iron and fiber. All it is, is ground-up chickpeas that are either raw or roasted

Chickpea Flour

Health benefits of cilantro leaves (coriander) Cilantro herb is very low in calories and contains no cholesterol. However, its deep-green leaves possess good amounts of antioxidants, essential oils, vitamins, and dietary fiber, which may help reduce LDL or "bad cholesterol" levels in the blood.

Cilantro

Curry Powder is a popular spice mix that has a number of valuable health benefits, including the prevention of cancer, protection against heart disease, reduce Alzheimer's disease symptoms, ease pain and inflammation, boost bone health, protect the immune system from bacterial infections, and increase the liver's ...

Curry

Edamame contains energy, protein, fiber, carbohydrate, various amino acids and low levels of fat and sugar. It is a good source of various minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, and manganese.

Edamame

The health benefits of mint include the following: Digestion: Mint is a great appetizer or palate cleanser, and it promotes digestion. It also soothes stomachs in cases of indigestion or inflammation. When you feel sick to your stomach, drinking a cup of mint tea can give you relief.

Mint

Known for its unique aroma and its strong, spicy flavor that mellows and sweetens with its cooking, garlic is one of the most popular ingredients in all cuisines. Some studies have shown that it has antibacterial and potential anticancer properties. Other investigations state that it may also help regulate blood pressure and make blood thinner, thus protecting the heart. So go ahead and spice up your life with garlic!

Organic Garlic

Red onions, also known as Spanish onions, contain plenty of healthy essential nutrients as well as phytochemicals that provide long-term health benefits. Including red onions in your daily diet may help reduce your risk of chronic disease.

Organic Red Onions

The health benefits of peanut butter include a reduced risk of diabetes, heart disease, cancer, degenerative nerve diseases, and control of Alzheimer’s disease. It also helps in decreasing hypertension, and the risk of contracting viral and fungal infections.

Peanut Butter

The colors in Rainbow  Carrots come naturally from traditionally bred heirloom style seeds. And the colors have a rainbow of rich nutrients from a family of important antioxidants called carotenoids. The human body cannot make its own carotenoids, so we must get them from food sources.

Rainbow Carrots

Besides capsaicin, chilies contain antioxidants, including vitamin C and carotenoids, which might also help improve insulin regulation. A little chili pepper can really perk up an omelet, add heat to a black bean/sweet potato soup, or transform an ordinary salad dressing. So, spice up your meals with chili peppers.

Edamame Falafel

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