this.props.promoText
Dragon Bowl with Grilled Chicken
If Chef Chris was forced to choose a favorite meal, he says this one might just be it. He just loves good, hearty simple meals and it don’t get much simpler than the combination of hand-diced grilled fresh chicken, roasted fresh vegetables, and fresh brown rice. What separates this bowl from the rest is Chef’s secret spicy tahini sauce that you’ll want to drizzle on everything. Topped with nutty sesame seeds, there’s nothing not to like about this bowl— we could eat this meal almost every day and not get tired of it. Chef highly recommends heating this meal in the microwave.
Nutritional facts
Protein
44g
Carbs
51g
Calories
780
Fat
45g
Ingredients
Chicken ThighCanola and Olive Oil BlendSrirachaCarrotsTahini PasteBroccoli Black PepperGarlicHoneyZucchiniKosher SaltBlack Sesame SeedsYellow SquashCider VinegarGluten Free TamariMayonnaiseEggplantChicken BaseLime JuiceGingerBrown RiceChicken BreastRed Bell PepperCauliflowerSesame Seeds
Reviews
4.3
Based on 3080 reviews
Diana Smithens · 12/04/24
More Chris Ratel’s delicious meals
Chris Ratel
Chris Ratel
Chris Ratel
Chris Ratel
About Chris Ratel
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
You can find Chris Ratel’s meals in...
Similar meals you may like
Soulayphet Schwader
Santiago Lopez
Vanessa Cantave
John DeLucie
