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Colombian-Style Sweet Corn Arepa with Veggies and Egg
Arepas are griddled corn cakes popular in the South America, and can be split and stuffed with your favorite fillings and enjoyed any time of day! Here, Chef Jose fills his Colombian-style sweet corn arepas with roasted butternut squash, sautéed kale and mushrooms, sweet plantains, seasoned black beans, and an egg. Topped with queso fresco and a drizzle of crema, these arepas are sweet and savory perfection!
Nutritional facts
Protein
26g
Carbs
78g
Calories
870
Fat
53g
Ingredients
Instant Corn Flour, Canola and Olive Oil Blend, Brown Sugar, Butter, Canned Black Beans, Plantain, Allspice, Butternut Squash, Vegetable Base, Black Pepper, Cumin, Corn, Cooking Spray, Cilantro, Garlic, Egg, Mozzarella Cheese, Cinnamon, Sweet Paprika, Sugar, Onion, Kosher Salt, Queso Fresco, Clove, Monosodium Glutamate, Espelette Pepper , Chipotle in Adobo, Kale, Crimini Mushroom, Red Bell Pepper, Ancho Powder, Canola Oil, Cayenne Powder, Mexican Crema
Reviews
4.5
Based on 2291 reviews
Hillary Strilko · 11/29/24
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About Jose Garces
Iron Chef, father, husband, James Beard Award-winner, entrepreneur, and food innovator, Chef Jose Garces is known as a leading culinary authority of Spanish and Latin-American food.
From the Spanish tapas at Amada, his first restaurant, to the playful Japanese street food at Okatshe in Atlantic City, Chef Garces continually pushes the boundaries of culinary excellence.
While he maintains his successful career owning and operating full-service restaurants, Chef Garces is also looking toward the future, with an increased focus on bringing restaurant-quality experiences to the homes and businesses of culinary enthusiasts in new and interesting ways. From enhanced home delivery options and virtual online cooking demos, to live online cooking classes, Chef Garces is excited to connect with both fans of his work on television, as well as the home cook who’d like to experience “chef life” in their own kitchen.
As a child of immigrants and a leader in the diverse and inclusive hospitality industry, the wellbeing of his community in Philadelphia has always been dear to Chef Garces’ heart. To help provide ongoing and actionable assistance to the immigrant community, Chef Garces co-founded The Garces Foundation in 2011. The Garces Foundation provides services, including community health days, English language skills classes that target the restaurant industry, and most recently, an increased focus on procuring and providing food supplies to the food insecure.
Chef Garces is the author of two cookbooks, Latin Evolution and The Latin Road Home, published by Lake Isle Press.
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