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Chicken & Veggies Quesadilla
With Chef Maia's clever meal, there are the veggies you can see—crisp-tender steamed broccoli and cherry tomatoes—but there are also the ones you can’t see—grated carrots and zucchini hidden in the quesadilla. She combines them with mild cream cheese, spreads the mixture on each flour tortilla, then tops with juicy, tender chicken and melty Mozzarella. The tangy sour cream and chive dip goes great with everything. If you’re looking for a meal that doesn’t compromise on kid-friendly flavor or parent-approved nutrition, this is it.
Nutritional facts
Protein
18g
Carbs
24g
Calories
360
Fat
21g
Ingredients
Flour TortillaChivesCherry TomatoCream CheeseBay LeafExtra Virgin Olive OilCarrotsBroccoli Mozzarella CheeseSour CreamZucchiniKosher SaltGreen OnionThymeChicken Breast
Reviews
3.8
Based on 5 reviews
Melissa Trask · 01/30/25
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About Maia Bengochea
MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.
The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.
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