Caribbean Pork

by Chris Massiah

View Profile

High Protein

Dairy Free

Contains Nuts

In this Caribbean-inspired dish, pork loin is marinated with traditional herbs spices and aromatics then caramelized with brown sugar and slow cooked until super tender. The irresistibly rich pork is served with a side of comforting vegetable fried rice that's perfect to accompany the richness of the pork. Garnished with chopped parsley, it's a sweet and savory triumph.

Nutritional facts

Protein

60g

Carbs

98g

Calories

970

Fat

38g

Ingredients

Sesame OilSoy SauceCanola and Olive Oil BlendBrown SugarPotatoOnion PowderBlack PepperGarlicHoisin SauceOnionBasmati RiceKosher SaltGreen Peas, CarrotsCoconut MilkKetchupThymeGreen OnionPork TenderloinCrushed Red PepperRed CabbageGinger PowderItalian Parsley

Reviews

3.9

Based on 112 reviews

Susan Browder-DuBois · 02/06/25

More Chris Massiah’s delicious meals

Chris Massiah

Caribbean Pork

Chris Massiah

Jerk Flank Steak

Chris Massiah

Portuguese Chicken & Shrimp Stew

Chris Massiah

Cashew Organic Chicken with Bok Choy

View Our Menu

About Chris Massiah

Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Chris credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine. A few of his favorite dishes to make for CookUnity include:Pan Seared Cod with Cucumber and Pomegranate, Cuban Skirt Steak with Corn, and Chicken with Squash and Brussels Sprouts.