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You will love this special showcase of catfish coated with special cajun sauce. Enjoy this terrific recipe from down South that's given with a hearty healthy twist.

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Nutritional facts

Protein

32g

Carbs

65g

Calories

501

Fat

15g

Ingredients

Allspice, Black Beans, Calcium Disodium, Canola Oil, Capers, Catfish, Cinnamon, Cloves, Distilled Vinegar, Egg Yolks, Garlic, Grain Mustard, Grape Tomatoes, Italian Parsley, Kosher Salt, Mayonnaise, Natural Flavors, Oregano, Pure Vegetable Soya, Red Chili Flakes, Salt, Scallions, Sugar, Thyme, Vinegar, Water

Reviews

4.3

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Based on 21 reviews

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About Chris Ratel

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Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.

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