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Cajun Blackened Swai
You can’t do comfort food without talking about the Southern Creole influence, and nothing says Creole quite like blackened swai. What we love about this meal is the classic combo of heavily seasoned seafood and potatoes. Here, Chef Chris takes blackening spice and some fresh fillet of swai, sears it on the plancha with some butter, then plates it atop his homestyle caper-dill potato salad. Chef highly recommend heating this meal in the microwave.
Nutritional facts
Protein
33g
Carbs
35g
Calories
680
Fat
49g
Ingredients
Canola and Olive Oil Blend, Butter, Whole Grain Mustard, Red Wine Vinegar, Celery, Dill, Potato, Black Pepper, Capers, Honey, Swai, Kosher Salt, Shallot, Red Bell Pepper, Italian Parsley
Reviews
4.0
Based on 178 reviews
I really liked the potato salad.
Jamie Larson · 10/09/23
More Chris Ratel’s delicious meals
About Chris Ratel
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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