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Butternut Squash Risotto

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by Kristy Flores

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A satisfying veggie meal that uses a simple risotto with squash and gives it an autumnal twist.

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Nutritional facts

Protein

22g

Carbs

111g

Calories

800

Fat

27g

Ingredients

NutmegCanola and Olive Oil BlendButterRed OnionButternut SquashVegetable BaseBlack PepperSageHoneyKosher SaltGoat CheeseArborio RicePine NutsThymeGreen OnionWhite WineParmesan Cheese

Reviews

4.2

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Based on 705 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Heating this in the oven was really key. Making the rice a little extra crispy and the cheese crumbles and pine nuts a little more flavorful. Next time I would maybe put foil over it so the toppings don’t burn. But 10/10 flavor.

Dan Butsko · 03/06/25

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About Kristy Flores

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Chicago-born, Chef Kristy’s passion for food and cooking started at a very early age. She began working in New York restaurants, hotels, and private kitchens after completing her degree in Food Science and Nutrition with an emphasis in culinary arts from the University of Missouri. Prior to her move to the Big Apple, Chef Kristy experienced living in the North and South of Italy where she trained in one of Florence’s best seafood restaurants. While Italian cuisine is certainly her passion, she also enjoys pulling from her Latino heritage to create new dishes and bring new flavors to her cooking. Additionally, Chef Kristy focuses on creating new and exciting dishes that are not only healthy for a variety of diets, but also constitute as restaurant quality meals.

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