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Buffalo Cauliflower Grain Bowl
Chef Chris oven roasts fresh cauliflower florets, tosses them in a homemade buffalo sauce, then roasts them again for richer flavor. The rest of this healthy and delicious bowl includes farro, tri-color quinoa, sugar snap peas, and more roasted veggies. All this is finished with a zesty cilantro-lime ranch dressing.
Nutritional facts
Protein
13g
Carbs
52g
Calories
590
Fat
39g
Ingredients
CauliflowerCayenne PowderRanch Dressing PowderTri-color QuinoaGreen OnionTomatilloLime JuiceLight Brown SugarMayonnaiseWhite VinegarJalapeno PeppersKosher SaltFarroWorcestershire SauceOnionCorn StarchSweet PaprikaSugar Snap PeasSour CreamGarlicCilantroBlack PepperGarlic PowderCherry TomatoPlain YogurtCarrotsExtra Virgin Olive OilButterSweet PotatoesBrown SugarCanola and Olive Oil BlendFrank's Hot SauceRoasted Pumpkin Seeds
Reviews
4.4
Based on 271 reviews
Jesse Richa · 11/19/24
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About Chris Ratel
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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