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Baked Chicken Katsu Curry

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by Chase Evans

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Tender chicken breasts get coated in golden toasted panko bread crumbs and baked in the oven for a lighter and healthier stand-in for the fried version we all know and love. Served with steamed rice and a mild Japanese-inspired curry sauce, this is the ideal comfort food. It's so delicious, you‘ll want to have this every night of the week.

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Nutritional facts

Protein

43g

Carbs

91g

Calories

680

Fat

14g

Ingredients

Canola and Olive Oil Blend, All Purpose Flour, Carrots, Vegetable Base, Black Pepper, Lemon, Garlic, Egg, Sugar, Onion, Jasmine Rice, Kosher Salt, Yukon Potatoes, Grapeseed Oil, Green Onion, Curry Powder, Ginger, Chicken Breast, Panko Breadcrumbs, Canola Oil, Soy Sauce

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About Chase Evans

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Chef Chase Evans began cooking simply to finance his studies. Working in a kitchen reminded him of playing organized sports in school. “Cooking in a professional kitchen is sort of the ultimate team sport.” His passion for cooking developed into a lifelong pursuit of knowledge. A graduate of the Culinary Institute of America, Chef Chase would work and stage in some of the top kitchens around the country as he learned to hone his craft. Today he lives with his wife in Austin, Texas, where looks to expand his knowledge while creating delicious and nourishing food.

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