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Alla Criolla Grilled Flank Steak

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by Maia Bengochea

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Busting with vibrant flavor and color, Chef Maia’s South American spin on a hearty meat-and-potatoes meal will satisfy your every craving. Tender slices of grilled flank steak are the star—they’re perfectly grilled to a succulent medium-rare and boast a delightful smokiness. Nestled on top, soft, caramelized roasted onions and red bell peppers offer a juicy, slightly charred sweetness that balances the richness of the beef. On the side: Creamy gratin potatoes, rich and velvety with a golden-brown crust on top, add a comforting and indulgent touch to each bite.

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Nutritional facts

Protein

47g

Carbs

31g

Calories

670

Fat

38g

Ingredients

Flank Steak, Extra Virgin Olive Oil, Black Pepper, Sweet Paprika, Heavy Cream, Onion, Kosher Salt, Parmesan Cheese, Yukon Potatoes, Red Bell Pepper, Italian Parsley

Reviews

4.3

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Based on 11 reviews

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Lauren Scholtz · 11/25/24

More Maia Bengochea’s delicious meals

About Maia Bengochea

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MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.

The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.

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