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Whether you're plant-based or just looking to eat a healthy, balanced diet, Chef Cami's Protein Tofu Salad is a no-brainer. Brimming with wholesome ingredients, this vibrant bowl features perfectly baked tofu cubes, golden and crispy on the outside, and nestled on a bed of crisp spring mix. Sweet corn, hearty garbanzo beans, baked sweet potato, and crunchy shredded carrots all add delightful texture and flavor. Topped with a sprinkle of nutty pumpkin seeds and drizzled with a creamy vegan ranch dressing, this salad is as nourishing as it is delicious.

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Nutritional facts

Protein

22g

Carbs

28g

Calories

650

Fat

52g

Ingredients

TofuRoasted Pumpkin SeedsMixed GreensCarrotsDillGarlic PowderBlack PepperCornWhite PepperKosher SaltGrapeseed OilCanned ChickpeasLemon JuiceVegan Mayonnaise

Reviews

4.1

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 116 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

I appreciate that pumpkin seeds are roasted so that they smell good. Tofu smells fresh. And I appreciate that carrots are shredded thin.

Kevin Jiang · 03/13/25

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