Name: Orange Turmeric Juice
Yield: 1

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Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.

Apples

An excellent way to add flavor to your dishes protecting your heart! Black pepper is the world's most traded spice and it has been used since antiquity for both its flavor and its antibacterial properties. The distinctive pungency of black pepper is due to the chemical piperine which has analgesic properties. Moreover, one tablespoon of ground black pepper contains moderate amounts of vitamin K (13% of the daily value or DV), iron (10% DV) and manganese (18% DV), with trace amounts of other essential nutrients, and dietary fiber. 

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As a refreshing drink, lemonade helps you to stay calm and cool. The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.

Lemons

Oranges are a wonderful source of vitamin C, providing more than 100% of the daily value in just one unit. Vitamin C is a water-soluble antioxidant which protects the body against the effects of free radicals and therefore might help in the prevention of some types of cancer. This vitamin is also superb for maintaining the function of the immune system. Oranges also provides dietary fiber, potassium, and carotenoids such as beta-carotene and lutein which might be cardio-protective. 

Oranges

Turmeric may prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain. It may prevent metastases from occurring in many different forms of cancer. ... Because of its anti-inflammatory properties, turm...

Turmeric

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Orange Turmeric Juice

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