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Edamame Bunless Burger
Green is good, especially when it tastes this great! The hero of this dish is edamame, which are not only packed with protein, but also full of folate, Vitamins K and C. They combine with umami-rich mushrooms and loads. of spices to create a meaty, smoky, BBQ-inspired veggie patty. Served with sweet potato fries, homemade pickles, and even more smoky-sweet BBQ sauce, this is one special burger, just minus the bun! *Please note: this meal does not contain any added sugar, the entire sugar content comes from natural ingredients
Nutritional facts
Protein
26g
Carbs
78g
Calories
510
Fat
14g
Ingredients
Allspice, Apple Cider Vinegar, Cane Sugar, Cashews, Chili Powder, Cloves, Cremini Mushrooms, Cucumber, Cumin, Date Syrup, Dijon Mustard, Distilled Vinegar, Edamame, Extra Virgin Olive Oil, Flaxseed Meal, Garlic, Garlic Powder, Gf Soysauce Tamari, Ginger, Gluten Free Worcestershire Sauce, Ground Black Pepper, Italian Parsley, Koji, Lemon Juice Concentrate, Liquid Smoke, Medjool Dates, Molasses, Mustard Seed, Natural Smoke Flavor, New Mexican Chili Spice, Nutritional Yeast, Onion Powder, Onions, Oranges, Oregano, Organic Dill, Organic Tomato Sauce, Purified Water, Red Onions, Red Peppers, Salt, Sea Salt, Shiitake Mushrooms, Soybeans, Spanish Paprika, Spices, Sweet Paprika, Sweet Potatoes, Tamari, Tamarind, Tomatoes, Turmeric, Vinegar
Reviews
3.4
Based on 162 reviews
This was OK, but it was very plain and didn't do much for me at all. I added cheese to the burger - otherwise it would have been really dry. There were not a lot of fries on the side.
Erin Fekete · 04/11/23
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About Plantable ®
Plantable is a clinically proven, whole food and plant-based, dietary program designed to optimize health. Their meals are low in salt, with no added sugar or highly processedingredients help lower inflammation and, when combined with Plantable’s one-on-onebehavioral coaching support and education platform, can be used for healthy weight loss all the way through to the reversal of many common diet-related chronic conditions. Plantable empowers you to easily adopt new, long-lasting, healthy habits while transforming your health.
Chef Aviva Gibbs, with 20 years of experience in NYC, is the Director of Culinary Operations at Plantable. She obtained her Masters in Food Studies and Nutrition from NYU and knowing that the food we put in our bodies can cure us or hurt us, Aviva found the perfect fit with Plantable. Through her process, careful nutritional thought is given to each meal which is crafted to be balanced across complex carbohydrates, plant-based protein and good-for-you sources of fat. She creates delicious meals that keep your blood sugar in check for a steady stream of energy, while providing you with the fiber, protein needed to keep you happy and full!
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