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What Foods Are Not Allowed in the Mediterranean Diet?

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Jamdown Jerk Chicken Thighs
840 cal
Spicy

Aarthi Sampath

Jamdown Jerk Chicken Thighs with Coconut Rice & Roasted Plantains
JG's Adobo Chicken Mac n' Cheese
1010 cal

Jose Garces

JG's Adobo Chicken Mac n' Cheese with Herbed Cheesy Breadcrumbs
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
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Previous slide
Jamdown Jerk Chicken Thighs
840 cal
Spicy

Aarthi Sampath

Jamdown Jerk Chicken Thighs with Coconut Rice & Roasted Plantains
Hazelnut-Sage Pesto Penne
4.1 out of 5 stars rating based on (223 reviews)
790 cal

Emily Peck

Hazelnut-Sage Pesto Penne with Delicata Squash & Kale
JG's Adobo Chicken Mac n' Cheese
1010 cal

Jose Garces

JG's Adobo Chicken Mac n' Cheese with Herbed Cheesy Breadcrumbs
Next slide

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