Skip to main content
Blog > Diets, Atkins

What Can You Eat on the Atkins Diet? The Ultimate Guide

Previous slide
Truffled Fettuccine Alfredo with Grilled Chicken
1050 cal

Meena Sreenivas

Truffled Fettuccine Alfredo with Grilled Chicken & Parmesan Cheese
Creamy Tofu Tikka Masala
4.5 out of 5 stars rating based on (214 reviews)
500 cal

Aarthi Sampath

Creamy Tofu Tikka Masala with Cumin Rice & Peas Pulao
Jamdown Jerk Chicken Thighs
840 cal
Spicy

Aarthi Sampath

Jamdown Jerk Chicken Thighs with Coconut Rice & Roasted Plantains
Next slide
Previous slide
Martini-Style Chicken
860 cal

Pino Luongo

Martini-Style Chicken with Green Beans & Carrots
Garlic Shrimp & Roasted Tomatoes
540 cal

Vanessa Cantave

Garlic Shrimp & Roasted Tomatoes with Creamy Pecorino Mashed Potatoes
Chicken Suya
4.3 out of 5 stars rating based on (132 reviews)
510 cal

Pierre Thiam

Chicken Suya by It's Teranga Restaurant
Next slide

Related Articles

Hack your high-protein meal plan this fall

Fuel your fall with high-protein, chef-made meals. Discover calorie-specific meal plans, low-carb options, and seasonal recipes to hit your goals without sacrificing flavor.

Sam Oriach |

Recipe created on: 9/6/2025

20 low-sugar vegetables: A guide to health-conscious cooking

Low-sugar vegetables ranked with cooking tips, nutritional insights, and meal ideas for diabetes, low-carb, and healthy diet planning.

Sam Oriach |

Recipe created on: 6/22/2025

25 delicious low-sugar recipes for everyday health

Low-sugar recipes for every meal—discover 25 flavorful options from breakfast to dessert with easy ingredients, fewer added sugars, and simple directions.

Sam Oriach |

Recipe created on: 6/22/2025