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Carb Cycling Meal Plan: Easy 7-Day Plan

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Grilled Chicken-Kale Caesar
740 cal

John DeLucie

Grilled Chicken-Kale Caesar with Homemade Croutons
Grilled Grass Fed Skirt Steak & Herbed Frites
4.6 out of 5 stars rating based on (821 reviews)
930 cal

BK Prime

Grilled Grass Fed Skirt Steak & Herbed Frites with Roasted Tomatoes & Tarragon Aioli
Garlic Butter & Sriracha Shrimp
4.7 out of 5 stars rating based on (593 reviews)
410 cal
Spicy

Tony Perez

Garlic Butter & Sriracha Shrimp with Blanched Broccoli & Tomatoes
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Chicken Pibil Bowl
4.7 out of 5 stars rating based on (269 reviews)
580 cal
Spicy

Andres Mendez

Chicken Pibil Bowl With Passion Fruit Sauce
Grilled Jerk Shrimp Rasta Pasta
510 cal
Spicy

Chris Massiah

Grilled Jerk Shrimp Rasta Pasta with Penne & Sautéed Bell Peppers
Penne with Spicy Pink Sauce
850 cal
Spicy

John DeLucie

Penne with Spicy Pink Sauce and Grana Padano Cheese
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