Fresh, chef-crafted Spicy Diet meals delivered to your doorstep

1. Pick your plan: Choose from 4, 6, 8, 12, or 16 meals per week. You can always add, pause, or skip deliveries — or change your plan at any time.
2. Choose your weekly meals: Or forget about meal planning, and let us select for you based on your preferences.
3. Get chef-crafted meals at your door: All meals are delivered chilled in recyclable containers.
4. Heat, plate, and enjoy: Meals are ready-to-eat when you are. Just follow the simple instructions to eat and plate — then enjoy!
5. Enjoy flexible scheduling: Change your delivery day, add, pause, or reschedule deliveries at any time.

As a general rule of thumb, one CookUnity meal is intended to serve one person. If you’re ordering for multiple people, our larger meal plans work well (8, 12, 16 meals/week). We encourage you to try different options and share “family style.”

Since we don't use artificial or chemical preservatives, the meals have a refrigerated shelf life of about 3-7 days. Every meal has a “use by” date on the label.

Great question! At this time, our Chefs advise against freezing meals as this may compromise the taste and overall freshness of the dish. Furthermore, our recyclable trays are not fit for freezing. Since we don't use artificial or chemical preservatives, the meals have a refrigerated shelf life of about 3-7 days.