Sweet and Sour Fish Fillet

by Nora Nolasco

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High Fat

High Protein

Dairy Free

Nut Free

This fish fillet is coated in freshly mixed batter and paired with sautéed onions and red and green bell peppers dressed in a sweet and sour sauce. Chinese sausage and fried rice round out the tender fillet and tangy vegetables.

Nutritional facts

Protein

38g

Carbs

85g

Calories

810

Fat

34g

Ingredients

Mushroom SeasoningCatfishCanola and Olive Oil BlendToasted Sesame OilGarlicCorn StarchSugarOnionBasmati RiceLight Soy SauceWhite PepperGreen Peas, CarrotsWhite VinegarChinese Pork SausageKetchupGreen Bell PepperRed Bell PepperCanola Oil

Reviews

4.1

Based on 356 reviews

Katrina Foley · 01/15/25

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About Nora Nolasco

Chef Nora Nolasco hails from a Filipino-Chinese family and takes inspiration for her recipes from the food in the community festivities of her childhood. A graduate of Le Cordon Bleu, she has extensive experience developing Chinese cuisine at TAO Los Angeles and NeueHouse. Nolasco also worked with nutritionist Elissa Goodman on her Holistic S.O.U.P Cleanse catering program, serving some of her celebrity clients. Nolasco wants to share her passion for food and celebrate diversity by offering her Chinese dishes to the palates of different people and cultures of L.A. communities. She loves to showcase our cross-culture similarities and celebrate our uniqueness through her recipes and meals.