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Low Carb Beef Stew

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by Ruben Garcia

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This delicious dish is rich and filling, despite being low in carbs. It's packed with all the comforting flavors you think of when you talk about beef stew with unmatched, slow-cooked flavor. Accompanied by a hearty bulgur salad made with broccoli and cauliflower, a side of tzatziki provides the perfect balance of cooling creaminess to the dish.

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Nutritional facts

Protein

61g

Carbs

37g

Calories

670

Fat

31g

Ingredients

Canola and Olive Oil Blend, Bay Leaf, Extra Virgin Olive Oil, Oregano, Carrots, Red Onion, Beef Brisket, Mint, Celery, Dill, Beef Base, Broccoli , Onion Powder, Garlic Powder, Black Pepper, Cumin, Garlic, Lemon Zest, Sour Cream, Sugar, Onion, Peas, Kosher Salt, Cucumber, Mayonnaise, Sumac, Lime Juice, Crimini Mushroom, Greek Yogurt, Crushed Red Pepper, Orange Zest, Radish, Canola Oil, Couscous, Canned Tomato, Italian Parsley, Cauliflower

Reviews

3.9

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Based on 94 reviews

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Melanie Davis · 12/15/24

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More Ruben Garcia’s delicious meals

About Ruben Garcia

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Ruben has worked in restaurants all around NY for the past 10 years. He worked at Palm Too and Extra virgin in the past years and now works mainly as a freelance chef for clients all around NY. He specializes mainly in catering and brings top notch food to CookUnity.

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