Blog > Diets, Low-Calorie, Keto, Low-Carb

Keto vs. Calorie Deficit: Which Diet Is Right for You?

CookUnity | 4/26/2023

Keto Diet vs Calorie Deficit Diet

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Roasted Salmon with Cherry Tomatoes

440 cal

John DeLucie

Roasted Salmon with Cherry Tomatoes and Basil topped with Olives

Tangy Parmesan-Crusted Tilapia

950 cal

Andres Mendez

Tangy Parmesan-Crusted Tilapia with Romanesco Cauliflower & Basil Aioli

Grilled Chicken-Kale Caesar

740 cal

John DeLucie

Grilled Chicken-Kale Caesar with Homemade Croutons

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